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​My Stores


Get Healthy Store - This store offers supplements of the highest quality. All clients will receive a discount code for up to 20% off their first purchase. This store also carries other items like infrared light units and air purifiers to name a few.  If you want to use this store, contact me and I will send an invitation. Click here.

Defender Shield - So much information is at our fingertips with today’s technologies like laptop computers, cell phones, tablets, and other mobile electronic devices. But along with this convenience comes potential dangers in the form of Electromagnetic Field (EMF) radiation. To learn more about EMF radiation click here Defender Shield. There is a wealth of information as well as products to shield you and your loved ones!

Recommended Reading

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Books for the Body

  • The Longevity Paradox, by Steven Gundry, MD

  • The Longevity Diet, by Valter Longo, PhD

  • Why Zebras Don't Get Ulcers, by Robert M. Sapolsky

  • Grain Brain, by David Perlmutter, MD

  • End of Alzheimer's, by Dale Bredesen, MD

  • Food: What the Heck Should I Eat, by Mark Hyman, MD

  • Women's Bodies, Women's Wisdom, by Christiane Northrup, MD

  • The Healthy Traveler, by Susan W. Kramer

  • The Healing Power of Enzymes, by DicQie Fuller, PhD, Dr Sc, ND, CNC

Books for the Mind

  • The 7 Day Mental Diet, Emmett Fox (all clients will receive a copy)

  • You Can Heal Your Life, by Louise Hay (highly recommended)

  • Wounds to Wisdom, by Lora Solomon, MSN, FNP

  • The Power of Now, by Eckhart Tolle

  • How to Use Your Power, by Ernest Holmes

  • This Thing Called You, by Ernest Holmes

  • The Secret of Perfect Living, by James T. Mangam

  • Becoming Supernatural, by Dr. Joe Dispenza

Books for Exercise

  • Pretty Intense, by Danika Patrick

  • You Are Your Own Gym, by Mark Lauren

  • Mat Pilates Flashcards, by Leslie Logan

Additional Resources

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Health and Wellness Apps and Gadgets

  • My Fitness Pal - tracks caloric and macro-nutrient intake

  • Weight Track Assistant - track weight and body measurements

  • SmartWOD - exercise timer

  • Oura Ring - monitor sleep, readiness, heart rate variability and more

  • Better Me - app with short workouts and video instructions

Financial Wellness Resources

  • Fuel, by Alok Deshpande (purchase on Amazon or Books A Million)

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