Real knowledge, with conviction put into action is power!
Health - As officially defined by the World Health Organization, "a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity."
Wellness - According to the National Wellness Institute, wellness is "an active process through which people become aware of, and make choices toward a more successful existence."
Coaching - The Institute for Life Coaching states that "coaching is a professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations, helping them to bridge the gap between where they are now and where they want to be."
Wellness coaching, for us, will be an ACTIVE and INTERACTIVE process. Our weekly sessions will provide you with validated information and education, homework, actionable steps, and step by step support for your wellness journey. To be successful, you must adopt a positive mindset and spirit and implement the changes that we co-create.
REMEMBER: A free trial of Brain Tap is included in the cost of enrollment! Discounts on any testing will also be available. Dr. Hall uses the following labs:
- Genova Diagnostics
- Doctor's Data
- Meridian Valley
- Ulta Lab Tests
- Oxford Biomedical Technologies
Schedule a 30-minute "inner-view" with Dr. Hall to ensure compatibility for a productive working relationship, briefly review your health history and your goals.
Cost - $125 which will be applied to the full program should you decide to proceed.
We may feel that we are not the right match for working together or that this is not the best time for you to commit to this endeavor. A successful coaching experience requires the coach and client to be in alignment with clear expectations.
Sometimes, people are not ready to devote energy to make changes at this time. This is important to know to avoid being set up for failure. If another time is better and there is a desire to proceed after 3 months from the first "inner-view," the updated "inner-view" will cost $50.
If you decide to proceed within 3 months of the "inner-view", consent forms and overview documents will be sent to you for review and signature. These are required for us to proceed. After 3 months a new "inner-view" will be required.
Dr. Hall prefers to use Zoom for the remaining sessions. Being able to see clients offers invaluable information to her.
Contact me to receive the "inner-view" questionnaire and to schedule our first session.
Complete, sign and return the documents sent in the welcome package. An invoice will be sent to you at that time. Once payment is received, we will have our first session to review this information, to explore other issues that may be revealed, select nutritional/functional lab tests, if desired, and set the schedule for our remaining sessions.
Please note that the first of the sessions will be 2 hours. The remainder will be 1 hour.
The remainder of our 12 weekly sessions will be devoted to 3 things:
Education - reviewing health and related topics that are important to understand and create the foundation of knowledge to be used to promote better choices and actions.
Support - To ensure the best mindset to achieve your goals.
Accountability - Let's face it. We all have better outcomes when we are held accountable by someone other than ourselves.
Our last weekly session will review what has been learned, will assess your progress, and co-create an ongoing plan of action. The pieces to your puzzle are now in place creating a clear picture as you proceed on your wellness journey. We'll schedule our remaining 3 monthly sessions that provide reinforcement, tweaking, and accountability.
Upon completion, you will have developed
a foundation of knowledge that empowers you to reach your wellness goals!